A treadmill workout is an almost flawless type of exercise. There is hardly any jolting to the bones and muscles for the reason that the deck is generally padded. If the heart rate is kept in a specific zone while walking or running on a treadmill, there can be significant cardiovascular benefits as well. Plus you can shape and fortify the lower body muscles if you do frequent workouts on treadmills. Here’s some information about a great treadmill from industry leader Life Fitness: The Platinum series with Inspire console.
Treadmills: Main Qualities of the Life Fitness Platinum Series Treadmill
This treadmill provides an effective workout that delivers results in the shortest possible time. The machine has the most current technology and design to step up the exercise experience of the user with an all encompassing range of exercise as well as entertainment selections. This machine is designed with Lifepulse and also Polar digital contact heart rate computing technology. It also entails a wire chest strap-not found on numerous other treadmills in its class. Another essential feature is the patented FlexDeck shock absorption system that reduces impact to the joints by nearly 30%, when compared to competitors. It is a fitness club grade machine that possesses all the superior qualities you would anticipate on a top-notch treadmill. There’s an innovative quick-start feature that remembers the user’s running, jogging and walking speeds, so it’s a simple matter to get started. It also has dual cup holders, an integrated reading rack, as well as an accessory tray. You can take the cup holders off easily if you need to clean them. The treadmill’s console is equipped with virtual trainer, USB connection, an entertainment console, iPod integration and other elements.
Treadmills: Other Information Concerning the Life Fitness Platinum Series Treadmill
The console features a 7″ touch screen and 3 LED windows. Information available includes time, speed, distance, incline, heart rate, calories, calories per hour, watts, METs and pace. The programmes on this treadmill include customary workouts like random, manual and hill. Heart rate programmes include fat burning, cardio, heart rate hill, heart rate interval, extreme heart rate. The treadmill has a number of specialised workouts, including around the world, cascades, foothills, Kilimanjaro, 5K, 10K, distance goal, calorie goal, time in zone goal, speed interval training, speed training, distance climbed goal, and pace goal. It also has eight custom workouts.
Treadmills: Additional Fine Points of the Platinum Series Treadmill
The machine’s speed range is 0.8 to 19kph, and the incline adjusts from 0% to 15%. With its robust 4HP AC motor, this machine is sure to match the most strenuous workout. The running area measures 150cm x 55cm, and the treadmill will support a maximum user weight of 180kg. The equipment’s measurements are 203 x 94 x 163 (length, width, and height respectively). These Platinum Series treadmills are built with commercial quality isocyanate decks along with a FlexDeck? shock absorption system. The machine additionally has an ErgoBarT front handlebar, plus there are commercial side rails. It is a treadmill that doesn’t fold, and its walking/running belt is multi-ply as well as pre-oiled.
All Life Fitness Platinum Series treadmills have the maximal blend of high-quality, value, and cost.
Jeffrey Atlas has been working in the world of fitness for over twenty years thus far. Regular equipment maintenance is important for the longevity of your treadmills. If you reside in the UK, I honestly believe Fitness World to be one of the most superb providers of high quality treadmills fitness gear and service.
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